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Classes

Rock Steady Boxing
March - April 2024 | Zoom: 10-11 a.m. | In-Person: 11:30 a.m.-12:30 p.m. | In-Person: 1-2 p.m.
Fit For Life Program
Zoom Event | Tuesdays & Thursdays | March - April 2024
Early Riser Fit For Life
Zoom Event | Mondays & Wednesdays | March - April 2024
NEW | Safe Sitter Program
8 a.m. - 1:30 p.m. EDT | April 27, 2024
In Person | Monday Yoga at Dunkirk Volunteer Fire Department
Monday Classes | February - April 2024
Hybrid Class | Yoga - Monday Classes
Zoom Event | February - April 2024
Hybrid Class | Yoga - Tuesday Classes
Zoom Event & In Person | February - April 2024
Hybrid Class | Yoga - Wednesday Classes
Zoom Event & In Person | February - April 2024
Easy Tai Chi - Thursday Classes
Zoom Event | February - April 2024
Hybrid Class | Yoga - Friday Classes
Zoom Event & In Person | February - April 2024
In-Person | ABC's of Breastfeeding
All Year
In-Person | Childbirth Class
All Year
VIRTUAL | Prediabetes Class 2024
Virtual | Throughout 2024
eClass | Understanding Breastfeeding (A Breastfeeding Class)
All Year | Preview The Class
In-Person | Baby Care Basics 2023
Wednesday and Thursday Classes
eClass | Understanding Birth (A Childbirth Class)
All Year | Preview The Class
CPR, AED and First Aid
Throughout 2023
BLS for Healthcare Providers
Throughout 2023
Virtual Gestational Diabetes Class 2023
NEW | Zoom Event | Offered Monthly | 6-7:30 p.m.
Oncology Nutritional Services
Make an appointment or more information: 410.535.8233 | Community.Wellness@calverthealthmed.org

Support Groups & Wellness Workshops

Parkinson's Wellness Workshop 2024
NEW | Zoom Event | First Monday of the Month | 2:15 p.m.
Virtual Diabetes Wellness Workshop 2024
Every Second Thursday of the Month | 6-7 p.m.
Stroke Wellness Group 2023
Every First Wednesday of the Month | 4:30-5:30 p.m. | Questions? Call Crystal: 410.414.4759
In-Person | Breastfeeding Support Group 2023
Wednesday | 1-3 p.m. | Questions? Call: 410.414.4819
Metabolic & Bariatric Surgery Program Wellness Workshops
NEW | Multiple Dates 2023 | 5 p.m.

Cancer Related Support Groups

Support groups provide those sharing similar life experiences the opportunity to discuss what they are going through, as well as obtain information and support.
CalvertHealth offers two support groups, one specific to breast cancer and another for all other cancer types:

General Cancer Support Group

1st Thursday of the month
5-6 p.m.
Zoom Meeting

Learn More →

Breast Cancer Support Group

3rd Thursday of every month.
5:30-6:30 p.m.
Zoom Meeting

Learn More →
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